I've been kind of down in the dumps this week. I have a hard time with transitions, more than I like to admit. And it's always easier said than done to "be yourself" and just relax into situations and people. I'm having a hard time staying in touch with old friends and I'm trying to make new friends. bbaahh.
But tonight was good. I was a little grumpy today, but a good talk with Mom and a night with people I work with in a different environment I'm seeing things in a brighter light.
How Am I Trusting?
I'm trusting exercise. As I said I was grumpy today, and I forced myself to go for a run. Even though it was a 2 mile jog, I felt so much better afterwards. Why do I always forget how running makes me feel? No matter what mood I'm in, I always feel happier, lighter. I am trusting that I need to take care of myself in this way - not only for physical health but mental health.
How Am I Grateful?
I'm grateful for this experience I'm going through. Even though it's hard and seems never ending. I've been in transition mode since last July! I start to question everything I'm doing, start to wonder if I'm doing what I should be and where I should be and if I'm even happy with what I'm doing. But without these moments, I would not have a chance to really practice a mindful, calm approach. I'm forcing myself to really break things down, instead of just reacting to my feeling in that moment. I'm grateful for the chance to practice/test my strength.
I'm also thankful
for my parents. It's so nice to be so close to them, especially in this
transition I'm going through. Even though I was grumpy with my Dad
today, he's still my father and tries his best for me. I'm happy I can
always call my Mom and she says the right things to make me feel a
little better.
How Am I Inspired?
I'm inspired by experiences. Tonight I finally got to hang out with people from the Ranch for the now former Farm Manager's going away party. Every experience is a learning moment. I'm learning how to be OK with who I am. Tonight was a dance party. I do love to dance, but I wasn't feeling it for most of the night. And you know what, that's OK! I don't have to be the one out there in the middle of the dance floor, I don't have to be the one dancing in the corner. But I can be the one in the middle or in the corner, or right where I was tonight, chatting with people, watching the dancers, laughing. Every experience inspires me to be ok with just who I want to be in that very moment.
How Am I Practicing Faith?
Tonight I took a ride in the back of a 1963 baby blue Chevy. It's been so long since I road down back roads in a pickup. I felt very happy and calm. It's those unexpected moments that give me faith that I'm doing OK.
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